Every day provides an opportunity for a lesson  learned in my life living with 4 therapy dogs – today the lesson  from Noah is REST.  As someone living with a chronic illness, while also trying to run a nonprofit  – my mind often forgets to slow down.  My body provides the daily reminder to stop moving, but my mind never seems to rest.

Noah  is a chocolate lab puppy mill dog  now 6 years old.  He loves his ball and loves to run on hikes.  However, as he lays by my side today he is reminding me to REST  and enjoy the moment.